The focus of this class is to develop flexibility and instill confidence. Dance is a stimulating activity that connects the mind and body.
- Dance develops flexibility and instills confidence
- Dance is a stimulating mental activity that connects mind to body
- Dance breaks isolation
- Dance tells stories
- The essence of dance is joy
Offered Wednesdays 11:00 a.m. to 12:15 p.m. and Fridays 1:00 to 2:00 p.m. (except on major holidays)
$5 per class
Taught by Debbie Braganza in collaboration with the Muhammad Ali Parkinson Center.
Sign up or drop in and take class any time! For more class information and to register, call 602.381.0188.