Ballet Exercises to Improve Your Posture

You don’t have to spend hours in a dance studio or pay for a personal trainer if you want better posture. Performing simple dance exercises in the comfort of your own home can help you improve your posture.

Ballet 101: Romantic Ballet

Ballet Arizona dancers in “Giselle.” Photo by Rosalie O’Connor.

Learn about ballet’s Romantic era, the rise of the ballerina, and how it transformed the art form as we know it today!

Welcome to Ballet Arizona's new, official website!